SoulFire Farm BnB is a farm stay and bed and breakfast located on Solarte Island, Bocas del Toro, Panama. We offer guests a unique and memorable experience surrounded by the sea and the tropical rainforest. Our farm-to-table breakfast and meals showcase the best of what our farm has to offer.

Located just 10 minutes away by boat from the main island of Isla Colon and just 5 minutes from Red Frog Beach, SoulFire Farm BnB is the perfect destination for those looking for a peaceful escape in a stunning natural setting.
This place is officially my dream. Location = breathing! Hosts= the most amazing people! Honestly, if you book with Lau and her family you will not regret it. They are amazing!!!!
Jessica, Canada


Our small farm/homestead is located on Isla Solarte, Bocas del Toro - Panama nested between the jungle and the sea.

Our family farm is totally off the grid. We produce our own electricity via solar panels and harvest our own fresh water from a well and rain catchment.

We are 100% organic, we use no pesticides, herbicides or chemicals at our family farm. We're currently raising sheep, chickens, ducks, geese and turkeys.


The cabin is made out of hardwood harvested and, milled right at our farm. It is situated at the edge of the jungle, secluded from the main area but steps away. The cabin comfortably sleeps 2 adults and 2 children. It has a queen size bed and a double-size sofa bed.

The cabin has detached private bathroom and detached private shower with beautiful jungle views. It also features a fire pit to end your day by the fire.

Farm to Table Breakfast

FirePit Area

Hot Showers


Views of the Farm and Jungle

Double Size Sofa Bed

Bug Netting over Bed

Queen Size Bed

We couldn’t have loved staying with Emy and Lau more. The location was a secluded paradise, their kids were open and tons of fun, and the evening family dinners were delicious and special. The entire family made us feel like a part of their family and home while we were there. Hands down the best part of our Panama trip. Loved it!
Danila, Los Angeles, CA


The Bocas del Toro archipelago its home to some incredible diversity of flora and fauna. It offers amazing beaches, deserted islands, colorful reefs and lush jungles.

You can hire a boat to pick you up directly from our dock and explore the area or enjoy one of the many tours available.

Our location is ideal for exploring the area, since we're only 10 minutes away from Isla Colon - Bocas Town, 10 minutes from Old Bank -Bastimentos, Carenero and just 5 minutes from Red Frog beach.

Once you arrive we can help you arrange tours and activities.



A truly great stay in an amazing location with even more amazing hosts. It was a pleasure being Emi & Lau’s guests. We enjoyed kayaking through the islands, a jungle tour, birdwatching with their cute kids and of course the excellent freshly cooked food. If you are looking for a true Panamá experience, with a cool family you don’t want to miss this one! "
Jan Carl
Hamburg, Germany
Very warm and welcoming family, which made the stay unforgettable!
Cologne, Germany
Absolute gem, amazing hide away place in the jungle, with the sweetest people. Laura, Mia, Luka & Emiliano made us feel at home. Their farm is beautiful place with great energy, sweet animals, plenty of amazing edible/medicinal plants and absolutely amazing cabin to stay at. The cabin, toilet and bathroom have unforgettable jungle view. Laura is a master chef, you can taste the love she prepares her food with. Never in my life had l better fruit bowl with oats and fantastic fresh herbal tea. We got a royal treatment together with many tips and recommendations on how and where to onto our next adventure. We loved every bit of our stay! Their farm in unforgettable place, a paradise on Earth!
The Hague, Netherlands
Emy and Lau were wonderful hosts! Their home is very peaceful, immersed in nature and very cozy. Their family and dogs are very welcoming as well. We enjoyed taking the kayak out and exploring the areas nearby. Staying here will inspire you!
Madeline (Maddie)
Santa Barbara, CA
Very nice place to relax in the Jungle, loved the jungle sound at night. And enjoyed the delicious Meals. So a perfect place to calm down
Flensburg, Germany
If only these two days in Soul Fire Farm should be the reason to visit Panama - it is absolutely worth it! Emi and Lau have built a haven on Earth. Lau is a kitchen magician and her dinners (where everything is picked from her garden) should be awarded by Michelin star. They are great companions, we had such enriching conversations and lots of laugh. The shower with the jungle view was highlight of our trip. Beds are comfortable, everything is tidy and superclean. Go, you will love it!
Martina, Klara, Marketa, Michaela
Prague, Czech Republic 
Emy & Lau’s jungle house is the perfect Panamean experience : the house is lost in a wild jungle covered island, their warm welcome makes you feel you are part of the family, while Lau is cooking excellent healthy-personalized menus, and Emy have very interesting talks ! Such unforgettable memories !
Paris, France
Emi and Lau were phenomenal hosts. Welcoming from the first minute, ready to do all they could to make sure we were comfortable and had the information we needed. They truly demonstrated care for us as soon as we arrived. Their place, perched atop a small hill in the middle of the jungle on island of Solarte is very quaint. From their outdoor kitchen, to the dining area, aquaponics setup next door and their farm animals in earshot, this is a uniquely beautiful experience. Also, Lau is a phenomenal cook - make sure to spend dinner with their family enjoying her delightful homecook-ed meal with everything locally sourced (not to mention, most of it locally grown on their property!).
Toronto, Canada
Amazing place in the middle of nature. Lau and Emy did everything for us having a good stay. Thank you for everything! :)
Galați, Romania


If you need to check-in outside these hours
please get in touch.
2PM - 7PM
Before 11AM
Have a question?
Get in touch

+507 6701 3856



Lodging price includes a daily farm-to-table breakfast, free coffee, tea or filtered drinking water.
2 People
Breakfast Included
$ 95
per night
Extra Person
Including Breakfast
$ 20
per night
Bocas Town
Red Frog
Zapatilla Tour
Bat Caves

+507 6701 3856

Phone, Whatsapp or Telegram
Farm BnB
Isla Solarte
Bocas del Toro
Get In Touch
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Want to stay with us?

  • Read First

    Here are a few things to consider before you book your stay with us:

    • We are located in a rugged area, surrounded by rainforest and by the sea. Our farm is not ideal for very young children. If you wish to come with young children, they must be supervised by an adult at all times.

    • If you have any dietary restrictions, food allergies, or special diets please leat us know below to make sure we can accommodate your needs.

    • We are located on Isla Solarte, on this island, there are no stores, bars, restaurants, or shops. If you need anything special during your stay be sure to bring it with you.

    • We recommend you bring: a headlight, bug repellent, and a good book in case of rain :-)

    • Some of the trails can get muddy during rainy days, we recommend you bring hiking shoes or boots if you want to walk on the trails and around the farm.

    • If you would like to enjoy the night scene, keep in mind we may not be a good fit due to our secluded location. Most bars and restaurants are located on the main island.

    • After booking we'll contact you to help you arrange transport to and from our place.

    • Check-in: 12pm-6pm

    • Check-out: before 11am

    If your chosen dates are available we will send you a link to pay a deposit ($50) to secure your booking.

    We hope to meet you soon!

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